Ashwagandha - Withania somnifera | Kopfnote

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Ashwagandha - Withania somnifera

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Withania somnifera

Syn.: Ashwagnadha, Indischer Ginseng, Winterkirsche

getrocknete Wurzel

Herkunft: Indien

Die Verwendung von Ashwagandha stammt aus der Ayurveda-Tradition.

Ashwagandha heißt übersetzt "Pferdegeruch" und bezieht sich auf den pferdeartigen Geruch der frischen Wurzel und wird mit der Kraft und Vitalität eines Pferdes in Verbindung gebracht. Das Aroma der trockenen Wurzel ist weniger streng, allerdings immer noch erdig-herb.

Ausgleichend, löst Spannungen und bringt Erleichterung bei Stress.

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Ashwagandha - Withania somnifera